Inguinal hernia

QUESTION: I just found out that I have an inguinal hernia and am trying to find good information on whether or not I should be surfing / swimming / cycling. I’ve currently stopped all these activities, and the pain is currently minimal. No precise details about the hernia itself as I’ve not yet met with […]

Traveller’s Vaccinations – by Enoch J. Wang

As surfers we travel to all regions of the world. Often times this takes us to developing nations and tropical regions where many vaccine preventable diseases can occur. The exact requirements for vaccination vary depending on the region.